Health & Wellbeing 5 September 2025

AS winter turns to spring, the days get longer and the weather warmer.

This can have a positive effect on your mood and outlook on life, or give you the drive to seek out more information on a certain subject or help you through a rough patch.

Edgars Books & News offer a friendly ear, a wealth of knowledge on a range of subjects and friendly staff to help you find what you need – whether that’s a book or a magazine on specific health and wellbeing topics.

Recent releases include ‘The Grief Companion’, ‘Generation Connected’, ‘Coping in Good Times and Bad’ and ‘How to Handle More Than You Can Handle’.

‘The Grief Companion’ is a beautifully illustrated and heartfelt resource designed to gently guide and support you through the complexities of loss and grief. The book is divided into three chapters – Actions, Prompts, and Insights. Offering grounding thoughts, meaningful ideas for honouring your loved ones, and reliable resources to help navigate the shifting landscape of emotions.

Amanda Griffith-Atkins, a therapist who is also one of the  millions of people raising a disabled child with high-support needs has written ‘How to Handle More Than You Can Handle’ which is a guide to navigating the  emotional experience of caring for and raising disabled children with high-support needs.

So, for all your self-help, personal development, neuro-diverse, dyslexia or other learning challenges, relationship, weight control, healthy eating, sexual health, dementia or how to avoid burnout, visit Edgars Books & News at
55 Murphy Street, call 5721 3758 or go online to browse their Health & Wellbeing section of Non-Fiction books
when it suits you at https://edgarsbooksandnews.com.au/.

Bring in this article to receive 20 per cent off any health or wellbeing book purchase.