Health & Wellbeing

HOW NOT TO DIET

Michael Greger MD Put an end to dieting and replace weight-loss struggles with this easy approach to a healthy, plant-based lifestyle, from the bestselling author

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F**k No!

Sarah Knight It is something that happens to most of us every day. You are up to your eyeballs in work/childcare/social commitments and someone asks

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Eff This! Meditation

Liza Kindred Are you stressed out, anxious, or overwhelmed? Get out of the storm swirling in your head—and into the peaceful place inside you. Eff This!

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Eat More Vegan

Luke Hines Luke Hines is well known for his creative and healthy paleo takes on everyday favourites. This new book is filled with delicious recipes

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FAMILY, FOOD & FEELINGS

Kate Berry Family, Food & Feelings charts the ebbs and flows of family life through the four school terms. This inspiring, hand-on-heart look at modern families

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Dorodango

Bruce Gardner The Japanese Art of Making Mud Balls Format|Hardback ISBN|9781786274984 You can get this fantastic book and more like it from your local Wangaratta

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So Lucky

Dawn O’Porter I’M A MOTHER I feel like I’m failing every day I HAVE A CAREER I have to shout to make myself heard I’VE

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Autism Language Launcher

Kate Wilde, Samahria Lyte Kaufman Do you want to help your child on the autism spectrum to verbally communicate with you and others? You’ve picked up the

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The Zen Book of Life

Mark Zocchi Inspired by the teachings of the Buddha and other great masters, teachers, and writers, this is the book designed to help people connect

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The Fast 800 Recipe Book

Dr Clare Bailey and Justine Pattison The highly anticipated companion to the No.1 bestseller The Fast 800 150 delicious new recipes to help you combine rapid weight loss

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THE GOOD FAT GUIDE

David Gillespie In this fully revised and updated edition of the 2013 bestseller Toxic Oil, David Gillespie reviews the latest research from this rapidly evolving field

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THE ART OF GROWING UP

John Marsden When I hear parents say ‘I want my children to enjoy their childhood; there’ll be time when they’re older to learn about those

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THE SUNDAY STORY CLUB

Doris Brett, Kerry Cue These are the stories that women tell each other when they gather for a deep and structured conversation – once a month

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What the Fat? Recipes

Professor Grant Schofield 130 easy recipes that make adopting a low-carb, healthy-fat lifestyle simple and delicious. From the team behind the bestselling What the Fat? The

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The Father Hood

Luke Benedictus, Andrew McUtchen and Jeremy Macvean Welcome to The Father Hood. Where we celebrate the growing tribe of hands-on dads who are discovering that becoming

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The Talking Cure

Gillian Straker, Jacqui Winship In The Talking Cure, psychotherapists Gill Straker and Jacqui Winship bring us nine inspiring stories of transformation. They introduce us to their clients,

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No Worries

Sarah Edelman From the bestselling author of Change Your Thinking comes No Worries – the clear, compassionate and practical guide to understanding and managing anxiety and worry Format|Paperback ISBN|9780733339776

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Use It or Lose It

 Paul McIntyre In Use It or Lose It Paul McIntyre, host of ABC Radio’s ‘Medical Matters’, sorts the fact from the fiction and reveals the practical measures we

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Pause

Summersdale Publishers I breathe in calm. I breathe out calm. Modern life can be fast-paced and stressful, so we all need a way to press

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The Joy of Missing Out

Svend Brinkmann ‘Because you’re worth it’, proclaims the classic cosmetics ad. ‘Just do it!’ implores the global sports retailer. Everywhere we turn, we are constantly

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